💊 The antidote to stress

Quickly reduce and manage stress Stress is like poison — once it’s in your veins, you’ll need the antidote or you’re doomed. If you’ve become cranky, irrational, reactive and defensive, you might be stress-poisoned! Your vision will start blurring, you’ll breathe quickly, your body will start shaking. Every part of your rational self will fall apart. (Not

Read More

🔥 7 tips to prevent burnout

🔥😖 Burnout is when someone is so overworked or stressed that they have a mental breakdown. When burnout hits, your productive output plummets, your creative ability disappears and you’re no longer able to be completely rational. It’s not pretty. Andres and I have both experienced burnout in our entrepreneurial lives. It’s horrible. And now we’re

Read More