💊 The antidote to stress

Quickly reduce and manage stress Stress is like poison — once it’s in your veins, you’ll need the antidote or you’re doomed. If you’ve become cranky, irrational, reactive and defensive, you might be stress-poisoned! Your vision will start blurring, you’ll breathe quickly, your body will start shaking. Every part of your rational self will fall apart. (Not

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